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Off-week workout schedule

posted Jul 11, 2014, 10:48 PM by Mustang TrackXC   [ updated May 31, 2015, 9:37 PM ]
By week 7, all team members should have a pretty good sense of what we need to do, even in my absence.  They still need to be accountable to one-another to complete their needed workouts to prepare us for the season ahead. 

Workouts for the week will be posted here, sometime during Week 6.